CookGo
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Chewy Stir-fried King Oyster Mushrooms

Kosten $2, sparen $5

Quelle: Recommended by CookGo

  • 5 Min
  • 2 Portionen
  • $2

ZUTATEN

  • Main Ingredients

    • 🍄 2 king oyster mushrooms
    • 1 tbsp olive oil
    • 🧄 1/2 tsp minced garlic
    • 🧂 1/2 tsp salt
    • 💧 1/2 tbsp water

SCHRITTE

1

Slice 2 king oyster mushrooms (200g) into bite-sized pieces. For example, cut them lengthwise into quarters and then crosswise into thirds.

2

Heat a pan over low heat and add 1 tbsp of olive oil.

3

Add the mushrooms and 1/2 tsp of minced garlic to the pan. Stir-fry together to infuse the garlic aroma.

4

Add 1/2 tsp of salt and 1/2 tbsp of water to the pan. Stir well to season and cook the mushrooms quickly.

NÄHRSTOFFE

Pro 1 Portion

🔥

50

Kalorien

  • 2g
    Protein
  • 3g
    Kohlenhydrate
  • 4g
    Fette

💡 Tipps

This dish is best served immediately while warm.You can adjust the salt to taste or add a pinch of black pepper for extra flavor.For a spicier version, add a pinch of chili flakes during the stir-frying process.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.