CookGo
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Carrot and Octopus Ajillo

Kosten $10, sparen $15

Quelle: Recommended by CookGo

  • 15 Min
  • 2 Portionen
  • $10

ZUTATEN

  • Seafood

    • 120g boiled octopus

  • Vegetables

    • 🥕 1/2 carrot (75g), chopped

  • Spices

    • 🧄 1 clove garlic, crushed
    • 1 tsp sliced chili

  • Oils

    • 150cc olive oil

  • Seasonings

    • 🧂 1/2 tsp salt

SCHRITTE

1

Cut the carrot into small chunks and place in a microwave-safe container with 1 tbsp water. Cover loosely with plastic wrap and microwave at 600W for 2 minutes. Drain the water.

2

Cut the boiled octopus into bite-sized pieces.

3

In a pot, heat olive oil, garlic, salt, and chili over low heat until fragrant. Add the octopus and simmer over medium heat. Once bubbling, add the carrot and stir. Cook briefly.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 15g
    Protein
  • 10g
    Kohlenhydrate
  • 20g
    Fette

💡 Tipps

Serve with baguette slices for a complete dish.Pair with white wine for an enhanced dining experience.Use fresh octopus for better flavor.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.