CookGo
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Beef and Mushroom Rice Bowl

Kosten $15, sparen $10

Quelle: Recommended by CookGo

  • 30 Min
  • 4 Portionen
  • $15

ZUTATEN

  • Meat

    • 🥩 400g thinly sliced beef

  • Vegetables

    • 2 bell peppers
    • 2 paprikas
    • 🍄 1 pack king oyster mushrooms
    • 🧅 2 onions
    • 1 pack bok choy
    • 🥦 1 broccoli
    • 🧅 Some green onions
    • 4-5 chili peppers

  • Seasonings

    • 1 tbsp sesame oil
    • 1 tsp black pepper
    • 🧂 1 tsp salt
    • 2 tbsp oyster sauce
    • 1 tbsp cornstarch

SCHRITTE

1

Prepare all vegetables by washing and cutting them into bite-sized pieces.

2

Blanch broccoli in salted boiling water, then rinse in cold water and set aside.

3

Heat sesame oil in a pan and sauté chili peppers and white parts of green onions until fragrant.

4

Add mushrooms to the pan and stir-fry for a few minutes.

5

Add onions and continue stir-frying until translucent.

6

Add beef slices and stir-fry until almost cooked.

7

Add bell peppers, paprika, and broccoli, then stir well.

8

Season with black pepper and oyster sauce, then add a small amount of water.

9

Add bok choy and stir until evenly mixed.

10

Adjust seasoning with salt and thicken the sauce with cornstarch slurry.

11

Turn off the heat and drizzle sesame oil before serving.

NÄHRSTOFFE

Pro 1 Portion

🔥

350

Kalorien

  • 25g
    Protein
  • 30g
    Kohlenhydrate
  • 12g
    Fette

💡 Tipps

Blanching broccoli helps retain its bright green color and crunch.Use fresh vegetables for the best flavor and texture.Adjust seasoning to your taste preferences.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.