CookGo
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Banana Pancakes for Diet

Kosten $2.5, sparen $5

Quelle: Recommended by CookGo

  • 30 Min
  • 1 Portionen
  • $2.5

ZUTATEN

  • Main Ingredients

    • 🥚 2 eggs
    • 🍌 1 banana

SCHRITTE

1

Prepare 2 eggs and 1 banana.

2

Crack the eggs into a bowl and whisk them thoroughly.

3

Add the banana to the eggs and mash it with a fork.

4

Mix until the batter is smooth and consistent.

5

Heat a pan with a small amount of oil and pour the batter into palm-sized circles.

6

Cook until golden brown on both sides and serve.

NÄHRSTOFFE

Pro 1 Portion

🔥

200

Kalorien

  • 12g
    Protein
  • 20g
    Kohlenhydrate
  • 5g
    Fette

💡 Tipps

Use a non-stick pan for easier flipping.Serve with fresh fruit or a drizzle of honey for added flavor.This recipe is perfect for a quick and healthy breakfast.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.