Ajillo with King Oyster Mushrooms and Canned Mackerel
Kosten $8, sparen $12
Quelle: Recommended by CookGo
- 15 Min
- 2 Portionen
- $8
Ajillo with King Oyster Mushrooms and Canned Mackerel
Kosten $8, sparen $12
Quelle: Recommended by CookGo
- 15 Min
- 2 Portionen
- $8
ZUTATEN
Seafood
- 🐟 1 can (190g) canned mackerel
Vegetables
- 🍄 1 piece (40g) king oyster mushroom
- 🧄 1 clove garlic
Condiments
- 150 ml olive oil
- 🧂 1/3 tsp salt
- 1 tsp sliced chili
SCHRITTE
Slice the king oyster mushroom diagonally into thin pieces. Cut the garlic in half lengthwise, remove the core, and crush it with the flat side of a knife.
Heat olive oil, garlic, chili, and salt in a pan over low heat until fragrant. Add the canned mackerel and king oyster mushroom, then simmer over medium heat for 3–5 minutes.
NÄHRSTOFFE
Pro 1 Portion🔥
350
Kalorien
- 20gProtein
- 5gKohlenhydrate
- 30gFette
💡 Tipps
Serve with slices of baguette to soak up the flavorful oil.You can substitute king oyster mushrooms with other types of mushrooms if unavailable.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.