
Zucchini and Eggplant Gratin
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 15 Min
- 1 عدد الوجبات
- $5
Zucchini and Eggplant Gratin
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 15 Min
- 1 عدد الوجبات
- $5
المكونات
Vegetables
- 🍆 1/3 eggplant
- 🥒 1/3 zucchini
Sauce
- 🍅 4 tbsp tomato sauce
Cheese
- 🧀 2 handfuls pizza cheese
- 🧀 A sprinkle of parmesan cheese
Meat
- 🥓 2 strips of ham
Herbs
- 🌿 A sprinkle of parsley
الخطوات
Chop the zucchini, eggplant, and onion into small pieces.
Heat oil in a pan and sauté the onion first, then add zucchini and eggplant and stir-fry together.
Add chopped ham to the pan and stir-fry together. Use any ham available at home.
Mix the stir-fried ingredients with tomato sauce. Adjust the amount of sauce based on the quantity of vegetables.
Transfer the mixture to an oven-safe dish and sprinkle pizza cheese on top.
Bake in a preheated oven at 180°C (356°F) for 10 minutes. Sprinkle parmesan cheese and parsley on top before serving.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 15gبروتين
- 20gكربوهيدرات
- 20gدهون
💡 نصائح
Use fresh vegetables for the best flavor.If you prefer a vegetarian option, skip the ham.This dish pairs well with a side salad or crusty bread.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.