
Tuna Ssamjang (Savory Korean Sauce)
تكلفة $12, توفير $8
المصدر: Recommended by CookGo
- 30 Min
- 6 عدد الوجبات
- $12
Tuna Ssamjang (Savory Korean Sauce)
تكلفة $12, توفير $8
المصدر: Recommended by CookGo
- 30 Min
- 6 عدد الوجبات
- $12
المكونات
Main Ingredients
- 🐟 1 small canned tuna
- 🧅 1/2 onion, chopped
- 🧅 1/2 stalk green onion, chopped
- 1/4 king oyster mushroom, chopped
- 2 shiitake mushrooms, chopped
- 1 green chili, chopped
Seasonings
- 2 tbsp doenjang (soybean paste)
- 2 tbsp gochujang (red chili paste)
- 3 tbsp cooking wine
- 🧄 2 tbsp minced garlic
- 2 tbsp fine red chili powder
- 2 tbsp sesame oil
- 2 tbsp sesame seeds
الخطوات
Drain the oil from the canned tuna.
Chop the onion, green onion, king oyster mushroom, shiitake mushrooms, and green chili.
Heat the tuna oil in a pan and sauté the onion, green onion, garlic, king oyster mushroom, and shiitake mushrooms for 2–3 minutes.
Add the tuna to the pan and stir-fry for another 2–3 minutes.
Add doenjang, gochujang, cooking wine, and red chili powder. Stir-fry until the mixture loses its moisture.
Add the chopped green chili and stir-fry briefly.
Turn off the heat and mix in sesame oil and sesame seeds.
Transfer the mixture to a serving dish or storage container.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 12gبروتين
- 10gكربوهيدرات
- 8gدهون
💡 نصائح
This ssamjang pairs well with lettuce wraps, rice, or as a dip for fresh vegetables.Store in the fridge for up to a week in an airtight container.You can substitute mushrooms with other vegetables like zucchini or bell peppers.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.