
Tuna Ssamjang (Korean Wrap Sauce)
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 5 Min
 - 1 عدد الوجبات
 - $5
 
Tuna Ssamjang (Korean Wrap Sauce)
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 5 Min
 - 1 عدد الوجبات
 - $5
 
المكونات
Main Ingredients
- 🐟 100g canned tuna, drained
 - 🧄 1 tbsp minced garlic
 - 🧅 1/2 onion, finely chopped
 - 2 green chilies, sliced
 - 2 tbsp doenjang (soybean paste)
 - 1 tbsp gochujang (red chili paste)
 - 🌰 1 tbsp sesame seeds
 - 1 tbsp sesame oil
 
الخطوات
In a bowl, add 1 tbsp minced garlic, 1/2 finely chopped onion, and 2 sliced green chilies.
Prepare 100g canned tuna by draining as much oil as possible.
Combine the drained tuna with the vegetables in the bowl.
Add 2 tbsp doenjang (soybean paste) and 1 tbsp gochujang (red chili paste) to the mixture.
Add 1 tbsp sesame oil and 1 tbsp sesame seeds to the bowl.
Mix everything thoroughly until well combined.
المغذيات
لكل سيرف واحد🔥
200
سعرات حرارية
- 20gبروتين
 - 10gكربوهيدرات
 - 10gدهون
 
💡 نصائح
Serve with fresh lettuce or perilla leaves for a traditional Korean wrap experience.Store any leftover ssamjang in an airtight container in the fridge for up to 3 days.You can substitute green chilies with milder peppers if you prefer less heat.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.