
Tuna Potato Gochujang Braise
تكلفة $8, توفير $12
المصدر: Recommended by CookGo
- 30 Min
- 2 عدد الوجبات
- $8
Tuna Potato Gochujang Braise
تكلفة $8, توفير $12
المصدر: Recommended by CookGo
- 30 Min
- 2 عدد الوجبات
- $8
المكونات
Vegetables
- 🥔 3 potatoes, peeled and sliced
- 🧅 1/2 green onion, chopped
Protein
- 🐟 150g canned tuna, drained
Seasoning
- 2 tbsp gochujang
- 1.5 tbsp chili powder
- 🧄 1/2 tbsp minced garlic
- 3.5 tbsp soy sauce
- 1.5 tbsp corn syrup
- A pinch of black pepper
الخطوات
Drain the canned tuna to remove excess oil.
Peel and slice the potatoes into 1cm thick rings. Soak in cold water for 5 minutes to remove starch.
Mix gochujang, chili powder, minced garlic, soy sauce, corn syrup, and black pepper in a bowl to make the sauce.
Layer the potatoes in a pot, add the tuna, pour the sauce over, add chopped green onion, and pour 1.5 cups of water.
Cook on high heat until boiling, then reduce to medium heat and simmer for 12 minutes.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 25gبروتين
- 40gكربوهيدرات
- 10gدهون
💡 نصائح
Serve with steamed rice for a complete meal.Leftovers can be stored in the fridge for up to 2 days.For a milder version, reduce the chili powder and gochujang.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.