CookGo
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Tuna Patties for Lunchbox

تكلفة $8, توفير $12

المصدر: Recommended by CookGo

  • 30 Min
  • 4 عدد الوجبات
  • $8

المكونات

  • Essential Ingredients

    • 🐟 150g canned tuna
    • 🧅 1 stalk green onion
    • 🧅 1/2 onion
    • 🥕 1/3 carrot
    • 2 chili peppers
    • 🥚 2 eggs
    • 4 tbsp pancake flour

  • Seasoning Ingredients

    • 🧄 1/2 tbsp minced garlic
    • 🧂 1/3 tbsp salt
    • 🍬 1/3 tbsp sugar
    • 1 tbsp fish sauce

الخطوات

1

Finely chop the green onion, onion, carrot, and chili peppers.

2

In a bowl, mix the chopped vegetables, canned tuna, eggs, pancake flour, and seasoning ingredients.

3

Heat a pan with oil and scoop the mixture into small patties. Fry until golden brown on both sides.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 20g
    بروتين
  • 15g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Serve with a dipping sauce like soy sauce or ketchup for added flavor.These patties can be stored in the fridge for up to 3 days.You can substitute pancake flour with all-purpose flour if needed.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.