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Tuna Mayo Rice Balls

تكلفة $8, توفير $12

المصدر: Recommended by CookGo

  • 30 Min
  • 4 عدد الوجبات
  • $8

المكونات

  • Rice

    • 🍚 3 servings of cooked rice
    • 🧂 A pinch of salt
    • 1 tbsp sesame oil
    • A pinch of sesame seeds

  • Tuna Mayo Filling

    • 🐟 1 can of tuna, drained
    • 5 tbsp mayonnaise
    • 🧂 2 pinches of salt
    • A pinch of black pepper

  • Coating

    • Generous amount of seaweed flakes

الخطوات

1

Drain the oil from the canned tuna and prepare it.

2

Mix the tuna with mayonnaise, salt, and black pepper in a bowl.

3

Prepare the rice by mixing it with salt, sesame oil, and sesame seeds.

4

Place seaweed flakes in a plastic bag for coating.

5

Take a scoop of rice, add a spoonful of tuna mayo filling, and shape it into a ball.

6

Roll the rice ball in the seaweed flakes to coat evenly.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 12g
    بروتين
  • 30g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Use gloves to shape the rice balls for easier handling.You can substitute tuna with other proteins like chicken or tofu.Prepare extra rice balls and store them in the fridge for a quick snack.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.