
Tuna Fish Cake Stew
تكلفة $10, توفير $15
المصدر: Recommended by CookGo
- 20 Min
- 4 عدد الوجبات
- $10
Tuna Fish Cake Stew
تكلفة $10, توفير $15
المصدر: Recommended by CookGo
- 20 Min
- 4 عدد الوجبات
- $10
المكونات
Main Ingredients
- 🐟 1 canned tuna
- 🥔 2 potatoes
- 🧅 1/2 onion
- 🧅 1 green onion
- 1 dashi pack
Seasonings
- 2 tbsp soy sauce
- 1 tbsp fish sauce
- 2 tbsp cooking wine
- 0.5 tbsp minced garlic
- 2 tbsp gochujang
- 1 tbsp chili powder
- A pinch of pepper
- 🧂 A pinch of salt
الخطوات
Prepare all ingredients by slicing fish cake, potatoes, onions, and green onions into bite-sized pieces.
Drain the oil from the canned tuna and set it aside.
Boil 1 dashi pack in water for 10 minutes to create the base broth.
Add potatoes and fish cake to the broth, then stir in gochujang and chili powder. Simmer for 5 minutes.
Add the drained tuna and onions to the pot.
Season with soy sauce, cooking wine, fish sauce, minced garlic, and adjust salt to taste. Sprinkle pepper.
Simmer for another 5 minutes, then add green onions before serving.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 30gكربوهيدرات
- 8gدهون
💡 نصائح
This dish pairs well with steamed rice or as a side dish for drinks.You can substitute fish sauce with anchovy sauce for a different flavor profile.For a milder taste, reduce the amount of chili powder and gochujang.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.