
Tofu Steak
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 30 Min
- 2 عدد الوجبات
- $5
Tofu Steak
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 30 Min
- 2 عدد الوجبات
- $5
المكونات
Main Ingredients
- 🍢 300g tofu
- 1.5 tbsp mayonnaise
- 1.5 tbsp oyster sauce
- 🍬 1 tsp sugar
- Potato starch as needed
- Oil as needed
- 🧅 Green onion as needed
الخطوات
Prepare all ingredients, including potato starch and oil.
Wrap the tofu in a kitchen towel or paper towel to remove excess moisture.
Mix mayonnaise, oyster sauce, and sugar together to create the sauce.
Cut the tofu into your preferred size.
Coat the tofu pieces with potato starch.
Heat a generous amount of oil in a pan.
Pan-fry the tofu pieces until golden brown on both sides.
Add the prepared sauce to the pan and mix with the tofu.
Garnish with chopped green onion and serve.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 15gبروتين
- 10gكربوهيدرات
- 15gدهون
💡 نصائح
Pressing the tofu well will result in a firmer texture.You can substitute oyster sauce with soy sauce for a vegan option.Serve with rice or a side salad for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.