
Tofu Perilla Leaf Pancakes
تكلفة $8, توفير $12
المصدر: Recommended by CookGo
- 30 Min
- 4 عدد الوجبات
- $8
Tofu Perilla Leaf Pancakes
تكلفة $8, توفير $12
المصدر: Recommended by CookGo
- 30 Min
- 4 عدد الوجبات
- $8
المكونات
Essential Ingredients
- 1 block tofu
- 10 perilla leaves
- 1/3 cup flour
- 🥚 2 eggs
- 🧂 a pinch of salt
- a pinch of pepper
الخطوات
Cut the tofu into pieces that fit inside the perilla leaves.
Place the tofu on a cutting board lined with a paper towel and sprinkle with salt and pepper.
Coat the inside of the perilla leaves with flour.
Place the tofu inside the perilla leaves, fold them in half, and coat the outside with flour.
Dip the stuffed perilla leaves into beaten egg mixture.
Pan-fry the tofu perilla leaf pancakes in a preheated pan until golden brown on both sides.
المغذيات
لكل سيرف واحد🔥
180
سعرات حرارية
- 12gبروتين
- 15gكربوهيدرات
- 8gدهون
💡 نصائح
Serve with soy sauce or a dipping sauce for added flavor.Use fresh perilla leaves for the best aroma and taste.Make sure the pan is well-heated before frying for a crispy finish.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.