CookGo
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Tofu Inari Sushi

تكلفة $8, توفير $12

المصدر: Recommended by CookGo

  • 30 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Main Ingredients

    • 🥛 300g tofu
    • 14 pieces inari skin
    • 🥕 70g carrot
    • 40g chives
  • Seasonings

    • 🧂 1 pinch salt
    • A dash of pepper
    • A small amount of cooking oil
    • Sushi sauce as needed
    • Flakes as needed

الخطوات

1

Thinly slice the carrot and chives.

2

Cut the tofu into flat pieces and grill them in a dry pan until golden brown on both sides.

3

Heat cooking oil in a pan and stir-fry the carrot until softened.

4

Season the carrot with a pinch of salt.

5

Add the chives to the pan and stir-fry for about 30 seconds.

6

Combine the grilled tofu, stir-fried vegetables, and a dash of pepper in a bowl.

7

Add flakes and sushi sauce to the mixture and mix well to create the filling.

8

Squeeze the inari skins to remove excess liquid.

9

Fill each inari skin generously with the prepared filling.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 20g
    بروتين
  • 15g
    كربوهيدرات
  • 8g
    دهون

💡 نصائح

Use firm tofu for better texture.You can substitute chives with green onions if unavailable.Store leftover inari sushi in the fridge for up to 2 days.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.