CookGo
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Tofu Cheese Nuggets

تكلفة $8, توفير $5

المصدر: Recommended by CookGo

  • 30 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Main Ingredients

    • 1/2 block tofu
    • 4 tbsp breadcrumbs
    • 2 tbsp potato starch
    • 🥚 1 egg
    • 1 tbsp parsley
    • 3 slices cheddar cheese
    • Cooking oil as needed
    • 🧂 Pinch of salt
    • 1/4 red paprika, chopped
    • 1/4 yellow paprika, chopped

الخطوات

1

Remove excess water from tofu and mash it. Use a cloth to squeeze out water or microwave for 2–3 minutes to remove moisture.

2

Mix mashed tofu with breadcrumbs, potato starch, egg, parsley, chopped paprika, and a pinch of salt. Knead the mixture well.

3

Cut cheddar cheese into small pieces. Use two layers of cheese for each nugget.

4

Take a portion of the tofu mixture, place cheese in the center, and cover it with the mixture to form a nugget.

5

Shape the nuggets into your desired form.

6

Heat cooking oil in a pan over medium heat and fry the nuggets until golden brown.

7

Serve the tofu cheese nuggets with chili sauce or ketchup for added flavor.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 15g
    بروتين
  • 20g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Use string cheese for slower melting if you prefer less cheese leakage.You can add other vegetables like zucchini, carrots, or broccoli for variety.Serve with dipping sauces like ketchup or chili sauce for enhanced flavor.

⚠️ احتياطات

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