
Tangy Seaweed and Bell Pepper Salad
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 5 Min
 - 2 عدد الوجبات
 - $5
 
Tangy Seaweed and Bell Pepper Salad
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 5 Min
 - 2 عدد الوجبات
 - $5
 
المكونات
Seaweed
- 20g dried seaweed
 
Vegetables
- 🧅 50g onion, thinly sliced
 - 80g bell pepper, thinly sliced
 
Liquid
- 500ml water
 - 1 tbsp vinegar
 
Seasoning
- 2 tbsp soy sauce
 - 1 tbsp vinegar
 - 🧄 1 tsp minced garlic
 - 🍬 1 tbsp sugar
 - 🌾 1 tsp sesame seeds
 
الخطوات
Soak 20g of dried seaweed in water until softened.
Thinly slice 50g onion and 80g bell pepper into long strips.
Drain the soaked seaweed using a strainer.
Boil 500ml water with 1 tbsp vinegar in a pot.
Blanch the drained seaweed in the boiling water for 1 minute.
Rinse the blanched seaweed under cold water and let it cool.
Mix 2 tbsp soy sauce, 1 tbsp vinegar, 1 tbsp sugar, and 1 tsp minced garlic in a bowl to make the dressing.
Cut the cooled seaweed into smaller pieces using scissors.
Combine the seaweed, onion, bell pepper, and dressing in a bowl and mix well.
Transfer to a serving dish and sprinkle sesame seeds on top.
المغذيات
لكل سيرف واحد🔥
120
سعرات حرارية
- 3gبروتين
 - 15gكربوهيدرات
 - 2gدهون
 
💡 نصائح
Use fresh vegetables for the best flavor and texture.You can substitute bell pepper with cucumber for a different taste.Prepare the salad ahead of time and store in the fridge for up to 2 days.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.