
Sweet Potato Cheese Sticks
تكلفة $8, توفير $5
المصدر: Recommended by CookGo
- 30 Min
- 2 عدد الوجبات
- $8
Sweet Potato Cheese Sticks
تكلفة $8, توفير $5
المصدر: Recommended by CookGo
- 30 Min
- 2 عدد الوجبات
- $8
المكونات
Main Ingredients
- 🍠 2-3 sweet potatoes
- 🧀 5 mozzarella cheese sticks
Coating Ingredients
- 🥚 1 egg
- 1/2 cup flour
- 1 cup breadcrumbs
- A pinch of parsley powder
- Enough cooking oil for frying
الخطوات
Wash and steam the sweet potatoes for about 20 minutes until soft. Peel and mash them in a bowl, seasoning with a pinch of salt and pepper.
Cut the mozzarella cheese into stick shapes, approximately 4 cm long.
Wrap the mashed sweet potato around each cheese stick, forming a cylindrical shape.
Coat the sweet potato sticks in flour, then dip in beaten egg, and finally cover with breadcrumbs mixed with parsley powder.
Heat oil to 170°C and fry the sticks until golden and crispy.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 10gبروتين
- 45gكربوهيدرات
- 15gدهون
💡 نصائح
Serve immediately for the best cheese stretch effect.Pair with a dipping sauce like marinara or honey mustard for added flavor.You can prepare the sweet potato mixture in advance and refrigerate for convenience.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.