CookGo
recipe image

Sweet Braised Pumpkin

تكلفة $5, توفير $10

المصدر: Recommended by CookGo

  • 15 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Main Ingredients

    • 🎃 1 medium pumpkin
    • 🧂 3 tbsp sugar
    • 💧 2 tbsp water
    • 2 tbsp syrup

الخطوات

1

Clean the pumpkin skin thoroughly using baking powder.

2

Cut the pumpkin in half and place it in a loosely tied plastic bag. Microwave for 3 minutes and 30 seconds.

3

Let the pumpkin cool slightly, then scoop out the seeds using a spoon.

4

Cut the pumpkin into 12 equal pieces.

5

In a pan, mix sugar, water, and syrup. Heat on low until it starts to boil, then add the pumpkin pieces.

6

Cook the pumpkin for about 10 minutes, flipping occasionally to coat both sides with syrup.

7

Once the syrup thickens and adheres to the pumpkin, remove from heat and serve.

المغذيات

لكل سيرف واحد

🔥

150

سعرات حرارية

  • 2g
    بروتين
  • 35g
    كربوهيدرات
  • 0g
    دهون

💡 نصائح

Use fresh pumpkin for the best flavor.Adjust the sweetness by reducing or increasing the sugar and syrup.Serve warm or at room temperature for optimal taste.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.