
Stir-fried Zucchini and Oyster Mushrooms
تكلفة $8, توفير $5
المصدر: Recommended by CookGo
- 10 Min
- 4 عدد الوجبات
- $8
Stir-fried Zucchini and Oyster Mushrooms
تكلفة $8, توفير $5
المصدر: Recommended by CookGo
- 10 Min
- 4 عدد الوجبات
- $8
المكونات
Vegetables
- 🥒 1 zucchini, sliced into 0.5cm thickness
- 🍄 1 pack oyster mushrooms, cleaned and separated
- 🧅 1/2 small onion, sliced
- 1 red chili, sliced
Condiments
- 3 tbsp perilla oil
- 2 tsp shrimp paste
الخطوات
Slice zucchini, onion, and red chili into 0.5cm thickness. Prepare oyster mushrooms by removing the base and separating them into smaller pieces.
Heat 3 tbsp of perilla oil in a pan over medium heat and sauté the onion for 1 minute.
Increase the heat to high and add zucchini and mushrooms. Stir-fry for 2 minutes.
Add 2 tsp shrimp paste and sliced red chili. Stir-fry for another 2 minutes.
Transfer the stir-fried vegetables to a wide plate to cool quickly and prevent overcooking.
المغذيات
لكل سيرف واحد🔥
120
سعرات حرارية
- 4gبروتين
- 8gكربوهيدرات
- 6gدهون
💡 نصائح
Use perilla oil for a nutty aroma and flavor.Shrimp paste adds depth to the dish; adjust quantity to taste.Avoid overcooking zucchini to keep its texture firm and enjoyable.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.