
Stir-fried Zucchini
تكلفة $3, توفير $7
المصدر: Recommended by CookGo
- 15 Min
- 2 عدد الوجبات
- $3
Stir-fried Zucchini
تكلفة $3, توفير $7
المصدر: Recommended by CookGo
- 15 Min
- 2 عدد الوجبات
- $3
المكونات
Vegetables
- 🥒 1/3 zucchini, sliced
- 🧅 1 small onion, sliced
Seasoning
- 🧂 1-2 pinches salt
- 1 tsp fish sauce
- 🧄 1 tsp minced garlic
- 🌰 A pinch of sesame seeds
Oil
- A small amount of cooking oil
الخطوات
Slice the zucchini and onion into bite-sized pieces.
Heat a small amount of cooking oil in a frying pan.
Add the zucchini and onion to the pan and stir-fry lightly.
Season with 1-2 pinches of salt, adjusting to taste.
Add 1 tsp of fish sauce and continue stir-frying.
Once the onion turns slightly translucent, add 1 tsp of minced garlic.
Sprinkle sesame seeds and stir well before serving.
المغذيات
لكل سيرف واحد🔥
120
سعرات حرارية
- 3gبروتين
- 10gكربوهيدرات
- 5gدهون
💡 نصائح
This dish is perfect as a quick side for rice or noodles.You can substitute fish sauce with soy sauce for a vegetarian version.Store leftovers in the fridge for up to 2 days.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.