CookGo
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Stir-fried Zucchini

تكلفة $5, توفير $10

المصدر: Recommended by CookGo

  • 30 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Vegetables

    • 🥒 1/2 zucchini, sliced into half-moons
    • 🧅 A small amount of chopped green onion
    • 🧅 1/6 onion, thinly sliced
    • A small amount of red bell pepper, sliced

  • Seasonings

    • 🧂 A pinch of salt
    • 🧄 1/2 tbsp minced garlic
    • A pinch of black pepper
    • 1/2 tbsp sesame oil
    • 1/2 tbsp sesame seeds

الخطوات

1

Prepare the zucchini, green onion, onion, and red bell pepper by slicing them as described.

2

Heat a frying pan with oil and add zucchini, onion, minced garlic, and a pinch of salt.

3

Add the red bell pepper, green onion, black pepper, sesame oil, and sesame seeds to the pan.

4

Serve the stir-fried zucchini as a side dish or mix with rice for a delicious meal.

المغذيات

لكل سيرف واحد

🔥

150

سعرات حرارية

  • 3g
    بروتين
  • 10g
    كربوهيدرات
  • 5g
    دهون

💡 نصائح

Use fresh zucchini for the best texture and flavor.You can substitute red bell pepper with yellow or green bell pepper for variety.Serve warm for the best taste, but it can also be enjoyed cold as a salad.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.