
Stir-fried Squid with XO Sauce
تكلفة $10, توفير $5
المصدر: Recommended by CookGo
- 15 Min
- 2 عدد الوجبات
- $10
Stir-fried Squid with XO Sauce
تكلفة $10, توفير $5
المصدر: Recommended by CookGo
- 15 Min
- 2 عدد الوجبات
- $10
المكونات
Seafood
- 🦑 1 squid (200g), cleaned and sliced
Vegetables
- 1/2 yellow bell pepper, cut into 6 pieces
- 🧅 1/2 green onion, sliced diagonally
- 🧄 1/2 clove garlic, minced
- 1/2 piece ginger, minced
Oil
- 1 tbsp sesame oil
Seasonings
- 1 tbsp XO sauce
- 1 tbsp sake
- 🍬 1/2 tsp sugar
- 🧂 1 tbsp soy sauce
- 🧂 Pinch of salt and pepper
الخطوات
Clean the squid by removing the innards, cartilage, and beak. Slice the body into 7mm strips and cut the tentacles into bite-sized pieces.
Cut the yellow bell pepper into 6 pieces, slice the green onion diagonally into 1cm pieces, and mince the garlic and ginger.
Heat sesame oil in a pan over medium heat. Add garlic and ginger, sauté until fragrant, then add the squid and stir-fry briefly. Add the yellow bell pepper and green onion, stir-frying until coated in oil.
Add the XO sauce, sake, sugar, soy sauce, and a pinch of salt and pepper. Stir-fry quickly to combine and serve immediately.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 10gكربوهيدرات
- 10gدهون
💡 نصائح
You can substitute squid with scallops or shrimp for variety.Serve with steamed rice for a complete meal.Adjust the amount of XO sauce based on your spice preference.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.