
Stir-fried Squid and Celery with Salt
تكلفة $8, توفير $7
المصدر: Recommended by CookGo
- 15 Min
- 2 عدد الوجبات
- $8
Stir-fried Squid and Celery with Salt
تكلفة $8, توفير $7
المصدر: Recommended by CookGo
- 15 Min
- 2 عدد الوجبات
- $8
المكونات
- Seafood - 🦑 200g cleaned squid
 
- Vegetables - 🥬 1 stalk celery (100g)
- 🧄 1 clove garlic
 
- Oil - 2 tsp salad oil
 
- Spices - Pinch of sliced chili
 
- Seasonings - 2 tsp sake
- 🧂 1/2 tsp salt
- 1/3 tsp chicken stock powder
- Pinch of pepper
 
الخطوات
Remove the strings from the celery and slice it thinly at an angle. Cut the garlic in half lengthwise, remove the core, and slice thinly.
Peel the squid and make shallow diagonal cuts on the surface. Cut into bite-sized pieces.
Heat salad oil, garlic, and chili in a frying pan over low heat until fragrant. Add squid and stir-fry quickly over medium heat. Add celery and stir-fry until coated with oil. Add the seasonings and mix briefly.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 20gبروتين
- 5gكربوهيدرات
- 4gدهون
💡 نصائح
Use fresh squid for the best flavor and texture.Adjust chili quantity based on your spice tolerance.Serve immediately for optimal taste and texture.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.
