
Stir-fried Eggplant with Beef
تكلفة $10, توفير $5
المصدر: Recommended by CookGo
- 20 Min
 - 4 عدد الوجبات
 - $10
 
Stir-fried Eggplant with Beef
تكلفة $10, توفير $5
المصدر: Recommended by CookGo
- 20 Min
 - 4 عدد الوجبات
 - $10
 
المكونات
Main Ingredients
- 🍆 2 eggplants
 - 🥩 100g ground beef
 - 2 tbsp cooking oil
 - 🧅 2 tbsp chopped green onion
 
Seasonings
- 1 tbsp oyster sauce
 - 🧂 1 tbsp soy sauce
 - 🧄 1 tbsp minced garlic
 - 1 tbsp cooking wine
 - A pinch of black pepper
 
الخطوات
Mix the ground beef with cooking wine and black pepper for marination.
Combine oyster sauce, soy sauce, and minced garlic in a small bowl.
Wash the eggplants and cut them into bite-sized pieces.
Heat cooking oil in a pan and add chopped green onion to make scallion oil.
Add the marinated beef to the pan and stir-fry until cooked.
Add the eggplants and prepared sauce to the pan and stir-fry together.
Adjust the seasoning with salt if needed.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 10gبروتين
 - 8gكربوهيدرات
 - 10gدهون
 
💡 نصائح
Use fresh eggplants for the best texture and flavor.You can substitute ground beef with ground chicken or pork if preferred.Serve with steamed rice for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.