
Stir-fried Dried Squid with Nuts
تكلفة $8, توفير $5
المصدر: Recommended by CookGo
- 30 Min
- 2 عدد الوجبات
- $8
Stir-fried Dried Squid with Nuts
تكلفة $8, توفير $5
المصدر: Recommended by CookGo
- 30 Min
- 2 عدد الوجبات
- $8
المكونات
Main Ingredients
- 100g dried squid
- 🌰 1 bag mixed nuts
Seasonings
- 🧈 3 tbsp butter
- 2 tbsp corn syrup
- 0.5–1 tbsp soy sauce
- 1 tbsp mayonnaise
- 1 tbsp plum extract
- 1 tbsp sesame oil
- 1 tbsp sesame seeds
- 🧄 1 tbsp minced garlic
الخطوات
Steam the dried squid for about 5 minutes to soften its texture and sterilize it. Cut into bite-sized pieces using scissors.
Heat butter in a pan and stir-fry the steamed squid briefly over low heat until coated.
Add soy sauce, corn syrup, plum extract, sesame oil, sesame seeds, and minced garlic. Mix well and stir-fry until the seasoning is evenly distributed.
Let the stir-fried squid cool slightly, then mix in mayonnaise to enhance softness and flavor.
Crush peanuts or other nuts and mix them into the dish for added crunch and flavor.
Serve the stir-fried squid as a side dish or snack. Store leftovers in the fridge for later consumption.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 15gبروتين
- 20gكربوهيدرات
- 10gدهون
💡 نصائح
Steam the squid to improve texture and sterilize it.Cool the dish before adding mayonnaise to prevent separation.Use crushed peanuts for a richer flavor if available.Store in the fridge for up to a week for meal prep convenience.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.