
Stir-fried Chicken Tenderloin and Cabbage with Spicy Cod Roe
تكلفة $8, توفير $5
المصدر: Recommended by CookGo
- 10 Min
- 2 عدد الوجبات
- $8
Stir-fried Chicken Tenderloin and Cabbage with Spicy Cod Roe
تكلفة $8, توفير $5
المصدر: Recommended by CookGo
- 10 Min
- 2 عدد الوجبات
- $8
المكونات
Protein
- 🍗 150g chicken tenderloin, sliced diagonally
- 40g spicy cod roe, sliced diagonally
Vegetable
- 🥬 4 cabbage leaves, cut into 3cm squares
Seasoning
- 1/2 tbsp sake
- 🧂 A pinch of salt and pepper
- 🧈 1 tbsp mayonnaise
- 🧂 1/3 tsp salt
- A pinch of pepper
الخطوات
Slice the chicken tenderloin diagonally into 1cm pieces and season with sake, salt, and pepper.
Slice the spicy cod roe diagonally into 1cm pieces.
Cut the cabbage leaves into 3cm squares.
Heat mayonnaise in a frying pan over medium-low heat and stir-fry the chicken for about 3 minutes until cooked through.
Add the cabbage and stir-fry for about 2 minutes until softened.
Add the spicy cod roe, salt, and pepper, and stir-fry briefly until the cod roe changes color.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 25gبروتين
- 5gكربوهيدرات
- 15gدهون
💡 نصائح
Use fresh cabbage for a crisp texture.Adjust the amount of spicy cod roe based on your spice tolerance.Serve immediately for the best flavor and texture.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.