
Stir-fried Bean Sprouts and Ham with Oyster Sauce
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 15 Min
 - 2 عدد الوجبات
 - $5
 
Stir-fried Bean Sprouts and Ham with Oyster Sauce
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 15 Min
 - 2 عدد الوجبات
 - $5
 
المكونات
Vegetables
- 1 handful bean sprouts
 - A small amount of green onion
 
Protein
- A small amount of ham
 
Oil
- A small amount of sunflower oil
 
Seasoning
- 🧄 1 tsp minced garlic
 - 1 tsp red pepper powder
 - A small amount of crushed sesame seeds
 - A small amount of black pepper
 - 1 tbsp oyster sauce
 
الخطوات
Prepare bean sprouts, green onion, and ham.
Wash the bean sprouts thoroughly and blanch them quickly in water.
Slice the ham into long strips and cut the green onion into 2 cm pieces.
Heat a frying pan and add sunflower oil. Add the blanched bean sprouts, ham, minced garlic, red pepper powder, crushed sesame seeds, and black pepper.
Add 1 tbsp oyster sauce and stir-fry until the seasoning is evenly absorbed.
Add the green onion at the end and stir briefly.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 15gبروتين
 - 10gكربوهيدرات
 - 8gدهون
 
💡 نصائح
Use fresh bean sprouts for the best texture.Adjust the spice level by adding more or less red pepper powder.Serve immediately for the best flavor.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.