CookGo
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Steamed Egg in Bell Peppers

تكلفة $5, توفير $10

المصدر: Recommended by CookGo

  • 15 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Main Ingredients

    • 🥚 4 eggs
    • 1 red bell pepper
    • 1 orange bell pepper
    • 🧅 1/4 onion, chopped
    • 2 chilies, chopped
    • 🧂 A pinch of herb salt

  • Optional Toppings

    • 1 portion of mixed vegetables
    • 🍚 1 portion of rice

الخطوات

1

Prepare all the ingredients by chopping the vegetables finely.

2

Cut the tops off the bell peppers and remove the seeds.

3

Mix the eggs with the chopped vegetables and season with herb salt.

4

Place the bell peppers in a steamer and fill them with the egg mixture.

5

Top with mixed vegetables and rice if desired.

6

Steam for 10-15 minutes until the eggs are fully cooked and puffed up.

7

Let it cool slightly, then slice and serve.

المغذيات

لكل سيرف واحد

🔥

150

سعرات حرارية

  • 12g
    بروتين
  • 10g
    كربوهيدرات
  • 8g
    دهون

💡 نصائح

Use different colored bell peppers for a more vibrant presentation.You can substitute herb salt with regular salt and pepper if unavailable.This dish is great for meal prep and can be stored in the fridge for up to 2 days.

⚠️ احتياطات

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