CookGo
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Squid Stir-fry with Fragrant Green Onion Oil

تكلفة $12, توفير $8

المصدر: Recommended by CookGo

  • 15 Min
  • 4 عدد الوجبات
  • $12

المكونات

  • Seafood

    • 🦑 2 whole squids

  • Vegetables

    • 🧅 2 stalks green onion
    • 🧅 1/2 onion

  • Condiments

    • 🧄 2 tbsp minced garlic
    • 3 tbsp soy sauce
    • 🍬 1 tbsp sugar
    • 2 tbsp chili powder
    • 1–2 tbsp gochujang
    • 3 tbsp vegetable oil
    • 1 tsp sesame oil
    • 1/4 tsp black pepper

الخطوات

1

Heat a pan with vegetable oil and stir-fry sliced green onions quickly until fragrant.

2

Cut the squid into bite-sized pieces and marinate with chili powder, gochujang, black pepper, sugar, and minced garlic.

3

Add the marinated squid to the pan with the browned green onions and stir-fry over high heat.

4

Add sliced onion and stir until evenly mixed.

5

Cook until the sauce is well combined and the moisture is reduced, enhancing the flavor.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 20g
    بروتين
  • 15g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Serve with steamed rice for a complete meal.Adjust the spice level by reducing chili powder or gochujang.Use fresh squid for better texture and flavor.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.