CookGo
recipe image

Squid and Water Parsley Salad with Spicy Vinegar Dressing

تكلفة $12, توفير $8

المصدر: Recommended by CookGo

  • 30 Min
  • 4 عدد الوجبات
  • $12

المكونات

  • Main Ingredients

    • 100g water parsley
    • 250g squid, cleaned
  • Dressing Ingredients

    • 1 tbsp gochujang
    • 1 tbsp red pepper powder
    • 🧄 0.5 tbsp minced garlic
    • 2-3 tbsp vinegar
    • 1 tbsp soy sauce
    • 🍬 1 tbsp sugar
    • 0.5 tbsp sesame oil
    • 1 tbsp sesame seeds

الخطوات

1

Trim the roots and leaves of the water parsley, cutting the stems into 5-7cm pieces. Clean thoroughly.

2

Soak the trimmed water parsley stems in water mixed with 2 tbsp vinegar for 5 minutes to clean thoroughly.

3

Rinse the water parsley multiple times and drain well.

4

Clean the squid by separating the body and tentacles, removing the skin, and cutting the body into thin strips similar to the water parsley thickness.

5

Boil the squid in boiling water for 40 seconds until tender. Let it cool naturally without rinsing.

6

Mix red pepper powder, sugar, minced garlic, soy sauce, vinegar, gochujang, sesame seeds, and sesame oil in a bowl to create the dressing.

7

Add the squid to the dressing and mix well. Then gently toss in the water parsley.

8

Serve the squid and water parsley salad immediately or use as a topping for rice bowls.

المغذيات

لكل سيرف واحد

🔥

150

سعرات حرارية

  • 20g
    بروتين
  • 10g
    كربوهيدرات
  • 5g
    دهون

💡 نصائح

Use fresh squid for the best texture and flavor.Adjust the dressing ingredients to suit your taste preferences.This dish can be stored in the fridge for up to 2 days but is best served fresh.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.