
Spring Picnic Lunchbox - Vienna Sausage Flower Rice Balls
تكلفة $8, توفير $5
المصدر: Recommended by CookGo
- 30 Min
- 1 عدد الوجبات
- $8
Spring Picnic Lunchbox - Vienna Sausage Flower Rice Balls
تكلفة $8, توفير $5
المصدر: Recommended by CookGo
- 30 Min
- 1 عدد الوجبات
- $8
المكونات
Vegetables
- Adequate amount of zucchini
- 🥕 Adequate amount of carrot
- 🧅 Adequate amount of onion
- Adequate amount of green onion
- Adequate amount of red bell pepper
Protein
- 4 Vienna sausages
Seasonings
- 1/2 tbsp oyster sauce
- Adequate amount of canola oil
- 🧂 A few dashes of black pepper
الخطوات
Cut Vienna sausages in half and make cross-shaped cuts on each piece.
Blanch the sausages briefly in boiling water, then drain and set aside.
Finely chop all vegetables and add them to a pan.
Season the vegetables with black pepper, oyster sauce, and canola oil, then stir-fry until softened.
Add 1 serving of cooked rice to the pan and mix well with the vegetables.
Shape the fried rice into flat, round discs and place the prepared sausages on top.
Form the rice and sausage into rice balls.
Optionally, drizzle mayonnaise and ketchup over the rice balls before serving.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 12gبروتين
- 45gكربوهيدرات
- 10gدهون
💡 نصائح
Use colorful vegetables to make the dish visually appealing for kids.Prepare the sausages and vegetables in advance for quicker assembly.Serve with a side of fresh fruit for a balanced picnic meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.