
Spinach Geotjeori (Korean Fresh Spinach Salad)
تكلفة $8, توفير $7
المصدر: Recommended by CookGo
- 10 Min
- 3 عدد الوجبات
- $8
Spinach Geotjeori (Korean Fresh Spinach Salad)
تكلفة $8, توفير $7
المصدر: Recommended by CookGo
- 10 Min
- 3 عدد الوجبات
- $8
المكونات
Vegetables
- 🥬 2 handfuls of spinach
- 1 handful of chives
- 🍎 1/2 to 1 apple, sliced
Seasonings
- 1 tbsp soy sauce
- 1 tbsp anchovy sauce
- 2 tbsp red pepper powder
- 2 tbsp vinegar
- 🧂 2 tbsp sugar or plum extract
- 🧄 1 tbsp minced garlic
- ✨ A pinch of sesame seeds
- A drizzle of sesame oil
الخطوات
Prepare all the ingredients by washing and slicing as needed.
Mix all the seasoning ingredients in a bowl until well combined.
Trim the spinach stems and wash them under running water.
Combine the spinach and chives in a large mixing bowl.
Gradually add the seasoning mixture to the vegetables and toss to coat evenly.
Slice the apple into thin pieces and remove the seeds.
Arrange the apple slices on a serving plate as a base.
Place the seasoned spinach mixture on top of the apple slices.
المغذيات
لكل سيرف واحد🔥
120
سعرات حرارية
- 3gبروتين
- 15gكربوهيدرات
- 4gدهون
💡 نصائح
Use fresh spinach for the best flavor and texture.Adjust the amount of red pepper powder based on your spice tolerance.Serve immediately to enjoy the crisp texture of the vegetables.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.