Spinach and Ham Quiche
تكلفة $12, توفير $8
المصدر: Recommended by CookGo
- 40 Min
 - 6 عدد الوجبات
 - $12
 
Spinach and Ham Quiche
تكلفة $12, توفير $8
المصدر: Recommended by CookGo
- 40 Min
 - 6 عدد الوجبات
 - $12
 
المكونات
Vegetables
- 1 (10 ounce) package frozen chopped spinach, thawed and drained
 - 🧅 ½ cup chopped onion
 
Protein
- 1 cup diced cooked ham
 - 🥚 3 eggs, beaten
 
Dairy
- 🥛 1 ½ cups milk
 - ½ cup shredded sharp Cheddar cheese
 - ½ cup shredded Monterey Jack cheese
 
Baking
- ¾ cup baking mix (such as Bisquick ®)
 
الخطوات
Preheat oven to 400 degrees F (200 degrees C). Grease a 10-inch pie plate.
Press spinach in an even, compact layer into the bottom of the prepared pie plate.
Beat milk, ham, eggs, baking mix, onion, Cheddar cheese, and Monterey Jack cheese together in a bowl; pour over the spinach layer.
Bake in preheated oven until quiche is set in the middle, 35 to 40 minutes.
المغذيات
لكل سيرف واحد🔥
275
سعرات حرارية
- 17gبروتين
 - 16gكربوهيدرات
 - 16gدهون
 
💡 نصائح
Thaw and drain the spinach thoroughly to prevent extra moisture in the quiche.Experiment with adding other vegetables like mushrooms or bell peppers for more flavor and texture.This recipe can also be made in advance and reheated for convenient breakfasts.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.