
Spicy Tofu Stew
تكلفة $10, توفير $5
المصدر: Recommended by CookGo
- 30 Min
- 2 عدد الوجبات
- $10
Spicy Tofu Stew
تكلفة $10, توفير $5
المصدر: Recommended by CookGo
- 30 Min
- 2 عدد الوجبات
- $10
المكونات
Main Ingredients
- 🍲 1 block tofu
- 🧅 1/2 onion
- 2 chili peppers
- 🧅 1/2 green onion
Seasonings
- 🧂 3 tbsp soy sauce
- 1.5 tbsp soup soy sauce
- 2 tbsp chili powder
- 1 tbsp gochujang
- 🍬 1 tbsp sugar
- 🧄 1 tbsp minced garlic
- 1 tbsp sesame oil
الخطوات
Cut the tofu into bite-sized pieces.
Layer sliced onions at the bottom of a pot and place the tofu on top.
Prepare the seasoning sauce by mixing soy sauce, soup soy sauce, chili powder, gochujang, sugar, minced garlic, and sesame oil.
Slice green onions and chili peppers diagonally, and cut the onion into bite-sized pieces.
Place the vegetables on top of the tofu, add the seasoning sauce in the center, and cook on high heat for 5 minutes. Reduce to medium heat and simmer for 20 minutes.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 15gبروتين
- 20gكربوهيدرات
- 10gدهون
💡 نصائح
Serve with steamed rice for a complete meal.You can add mushrooms or zucchini for extra vegetables.For a milder version, reduce the amount of chili powder and gochujang.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.