
Spicy Stir-fried Squid (Baek Jong-won Style)
تكلفة $15, توفير $10
المصدر: Recommended by CookGo
- 60 Min
 - 4 عدد الوجبات
 - $15
 
Spicy Stir-fried Squid (Baek Jong-won Style)
تكلفة $15, توفير $10
المصدر: Recommended by CookGo
- 60 Min
 - 4 عدد الوجبات
 - $15
 
المكونات
Main Ingredients
- 🦑 2 squids, cleaned and sliced
 - 🥕 Some carrot, sliced
 - 🧅 Some green onion, chopped
 - 🧅 Some onion, sliced
 - Some cooking oil
 
Seasonings
- 🍬 1 tbsp sugar
 - 🧄 1 tbsp minced garlic
 - 🧂 3 tbsp soy sauce
 - 1 tbsp gochujang (Korean chili paste)
 - 3 tbsp chili powder
 - 💧 1/2 cup water
 - 1 tbsp sesame oil
 
الخطوات
Clean the squid thoroughly using coarse salt or flour, then rinse multiple times and slice into bite-sized pieces. Remove excess water.
Prepare vegetables of your choice. Slice onions, carrots, and chop green onions.
Heat a generous amount of cooking oil in a wide pan and add the chopped green onions to make green onion oil.
Once the green onion oil is ready, add the sliced squid and stir-fry together.
Add the seasonings in order: 1 tbsp sugar, 1 tbsp minced garlic, 3 tbsp soy sauce, 1 tbsp gochujang, and 3 tbsp chili powder. Stir well.
If the mixture feels dry, add 1/2 cup of water and stir. Adjust the water amount based on your stove's heat intensity.
Add all the prepared vegetables and stir-fry until everything is well-cooked.
Finish by adding 1 tbsp sesame oil for a fragrant touch.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
 - 15gكربوهيدرات
 - 10gدهون
 
💡 نصائح
Serve with warm rice for a complete meal.Adjust the spiciness by reducing the amount of chili powder or gochujang.Leftovers can be stored in the fridge for up to 2 days.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.