
Spicy Stir-fried Squid
تكلفة $12, توفير $8
المصدر: Recommended by CookGo
- 30 Min
- 2 عدد الوجبات
- $12
Spicy Stir-fried Squid
تكلفة $12, توفير $8
المصدر: Recommended by CookGo
- 30 Min
- 2 عدد الوجبات
- $12
المكونات
Essential Ingredients
- 🦑 2 whole squids
- 🧅 1 onion, sliced
- 🥕 1/5 carrot, chopped
- 2 green chilies, sliced
- 1 red chili, sliced
- 🥬 1/6 cabbage, chopped
- 🧄 1 scallion, diagonally sliced
- 🧄 1/2 scallion, finely chopped
Seasoning Ingredients
- 1 tbsp gochujang
- 5 tbsp soy sauce
- 3 tbsp chili powder
- 💧 1/2 cup water
- 3 tbsp vegetable oil
- 🍬 1.5 tbsp sugar
- 🧄 1 tbsp minced garlic
- 2 tbsp sesame oil
الخطوات
Slice the onion, green chilies, red chili, and 1 scallion diagonally. Finely chop 1/2 scallion. Chop the cabbage and carrot into large pieces.
Clean and cut the squid into bite-sized pieces.
Heat a pan with vegetable oil and finely chopped scallion to create scallion oil.
Add the squid to the pan and stir-fry. Sprinkle sugar over the squid.
Add minced garlic, gochujang, soy sauce, and chili powder. Stir-fry until well combined.
Pour water into the pan and continue stir-frying. Add the prepared vegetables and cook until tender.
Finish by drizzling sesame oil over the dish and mix well.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 25gبروتين
- 30gكربوهيدرات
- 15gدهون
💡 نصائح
Use fresh squid for better texture and flavor.Adjust the spice level by reducing or increasing chili powder and gochujang.Serve with steamed rice for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.