
Spicy Stir-fried Squid
تكلفة $15, توفير $10
المصدر: Recommended by CookGo
- 30 Min
- 4 عدد الوجبات
- $15
Spicy Stir-fried Squid
تكلفة $15, توفير $10
المصدر: Recommended by CookGo
- 30 Min
- 4 عدد الوجبات
- $15
المكونات
Main Ingredients
- 🦑 2 squids
- 🥬 Some cabbage
- 🧅 1/2 onion
- 🧅 2 green onions
- 1 red chili
- 1 tbsp cooking oil
- Some sesame seeds
Seasoning
- 1 tbsp gochujang
- 1.5 tbsp red pepper flakes
- 🧄 1 tbsp minced garlic
- Some black pepper
- 1 tbsp soy sauce
- 1 tsp mirin
- 1 tsp ginger sauce
- 1 tbsp plum extract
- Some oligosaccharide
الخطوات
Mix all the seasoning ingredients to prepare the sauce. Let it rest for 20-30 minutes for better flavor.
Cut the vegetables into large pieces.
Clean the squid by removing the innards and skin, then cut it into bite-sized pieces.
Heat a pan with cooking oil and stir-fry the onion, cabbage, and squid on high heat.
Once the squid starts curling, add the prepared sauce and stir-fry until evenly coated.
Add green onions and red chili, turn off the heat, and let the residual heat cook them.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 15gكربوهيدرات
- 10gدهون
💡 نصائح
Serve with steamed rice for a complete meal.Adjust the spice level by reducing or increasing the amount of red pepper flakes.Store leftovers in the fridge for up to 2 days.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.