CookGo
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Spicy Steamed Seafood with Bean Sprouts

تكلفة $15, توفير $15

المصدر: Recommended by CookGo

  • 30 Min
  • 3 عدد الوجبات
  • $15

المكونات

  • Seafood

    • 🦐 1 bag seafood substitute (e.g., omandu)

  • Vegetables

    • 200g bean sprouts
    • 1/2 bunch water dropwort
    • 🧅 1/2 onion, sliced
    • 1 green onion, chopped
    • 3 chili peppers, sliced

  • Seasoning

    • 2 tbsp cooking wine
    • 2 tbsp red pepper paste
    • 4 tbsp red pepper powder
    • 🧄 1 tbsp minced garlic
    • 1 tbsp soy sauce
    • Pinch of black pepper
    • 1 tbsp sugar
    • 1 tbsp corn syrup
    • 1 tbsp sesame oil
    • Sprinkle of sesame seeds

  • Thickener

    • 1 tbsp corn starch mixed with 2 tbsp water

الخطوات

1

Clean and prepare the bean sprouts by removing the heads and washing thoroughly.

2

Rinse the seafood substitute and marinate in cooking wine for 10 minutes to remove any fishy smell.

3

Prepare the vegetables: chop water dropwort, slice onion, and chili peppers, and chop green onion.

4

Place bean sprouts in a wok without adding oil or water, then layer the seafood substitute on top. Cover and steam for about 10 minutes until the bean sprouts wilt.

5

Mix all seasoning ingredients into a sauce, adjusting spice and salt levels to taste.

6

Add sliced onion and the prepared sauce to the wok, spreading evenly over the seafood and bean sprouts.

7

Stir gently to combine the sauce with the bean sprouts and seafood.

8

Add the corn starch mixture to thicken the sauce, then add water dropwort and let simmer for 5 minutes.

9

Turn off the heat, add sesame oil, and sprinkle sesame seeds to finish.

10

Serve on a plate and enjoy while hot.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 20g
    بروتين
  • 15g
    كربوهيدرات
  • 5g
    دهون

💡 نصائح

Use fresh seafood for better flavor and texture.Adjust spice levels to suit your preference.Pair with steamed rice or noodles for a complete meal.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.