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Spicy Grilled Oyster Mushrooms

تكلفة $8, توفير $12

المصدر: Recommended by CookGo

  • 10 Min
  • 4 عدد الوجبات
  • $8

المكونات

  • Mushroom

    • 🍄 1 pack oyster mushrooms

  • Seasoning

    • A pinch of sesame seeds
    • 1 tbsp gochujang
    • 1.5 tbsp red pepper flakes
    • 1/2 tbsp soy sauce
    • 1 tbsp oligosaccharide
    • 1 tbsp plum extract
    • 🧄 1/2 tbsp minced garlic
    • 1/2 tbsp sesame oil

الخطوات

1

Wash the oyster mushrooms thoroughly under running water.

2

Blanch the mushrooms in boiling water for about 2 minutes.

3

Drain the mushrooms and squeeze out excess water. Set them aside.

4

Prepare the sauce by mixing gochujang, red pepper flakes, soy sauce, oligosaccharide, plum extract, minced garlic, and sesame oil in a bowl.

5

Add the sauce to the drained mushrooms and mix well using gloves to ensure even coating.

6

Heat a pan over low heat, add a little oil, and stir-fry the mushrooms with the sauce until the sauce is cooked through.

7

Transfer the cooked mushrooms to a plate and sprinkle sesame seeds on top.

المغذيات

لكل سيرف واحد

🔥

120

سعرات حرارية

  • 4g
    بروتين
  • 10g
    كربوهيدرات
  • 5g
    دهون

💡 نصائح

Use fresh oyster mushrooms for the best texture and flavor.Adjust the spice level by reducing or increasing the amount of red pepper flakes.Pair this dish with steamed rice or as a side for grilled meats.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.