
Spam and Rice Bowl
تكلفة $5.5, توفير $4.5
المصدر: Recommended by CookGo
- 20 Min
- 1 عدد الوجبات
- $5.5
Spam and Rice Bowl
تكلفة $5.5, توفير $4.5
المصدر: Recommended by CookGo
- 20 Min
- 1 عدد الوجبات
- $5.5
المكونات
Vegetables
- 🧅 1/2 onion, sliced
- 🧅 1 green onion, chopped
Protein
- 200g diced spam
- 🥚 1 egg, fried
Cooking Oil
- 2 tbsp vegetable oil
Seasoning
- 💧 2 tbsp water
- 1 tbsp chili powder
- 1/2 tbsp soy sauce
- 1 tbsp oligosaccharide
- 1 tsp sesame oil
الخطوات
Slice the onion into thin strips.
Chop the green onion into small pieces.
Dice the spam into small cubes.
Fry the egg in a pan and set aside.
Heat vegetable oil in a pan and sauté the green onion.
Add the sliced onion to the pan and continue sautéing.
Add water, chili powder, soy sauce, and oligosaccharide to the pan and mix well.
Add sesame oil and diced spam to the pan and stir-fry until heated through.
المغذيات
لكل سيرف واحد🔥
550
سعرات حرارية
- 25gبروتين
- 30gكربوهيدرات
- 35gدهون
💡 نصائح
Use low-sodium spam for a healthier option.Serve with steamed rice for a complete meal.Garnish with sesame seeds or additional green onions for presentation.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.