
Soybean Paste Sauce Chicken Salad
تكلفة $10, توفير $8
المصدر: Recommended by CookGo
- 30 Min
- 2 عدد الوجبات
- $10
Soybean Paste Sauce Chicken Salad
تكلفة $10, توفير $8
المصدر: Recommended by CookGo
- 30 Min
- 2 عدد الوجبات
- $10
المكونات
Main Ingredients
- 🍗 110g chicken breast
- 1 handful bean sprouts
- 90g paprika
- 🥕 20g carrot
- 10g chives
Soybean Paste Sauce
- 10g soybean paste
- 10g mustard
- 1.5 tbsp apple vinegar
- 🍬 8g sugar
- 🧄 4g minced garlic
الخطوات
Wash the bean sprouts and blanch them without salt. Use the same water to boil the chicken breast for about 15 minutes until fully cooked.
While the chicken is boiling, chop the vegetables into bite-sized pieces.
Prepare the soybean paste sauce by mixing soybean paste, mustard, apple vinegar, sugar, and minced garlic.
Combine the chicken, vegetables, and sauce, then gently toss together.
Sprinkle crushed sesame seeds on top before serving.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 30gبروتين
- 15gكربوهيدرات
- 5gدهون
💡 نصائح
This recipe is low in sodium but flavorful due to the use of various spices.The combination of chicken breast and fresh vegetables provides a balanced texture.Ideal for health-conscious individuals looking for a light yet satisfying meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.