CookGo
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Soy Sauce Stir-fried Garlic Scapes

تكلفة $5, توفير $10

المصدر: Recommended by CookGo

  • 20 Min
  • 4 عدد الوجبات
  • $5

المكونات

  • Main Ingredients

    • 300g garlic scapes
    • 1 tbsp cooking oil
    • 4-5 tbsp soy sauce
    • 2-3 tbsp oligosaccharide
    • 1 tbsp sesame oil
    • 🌰 1 tbsp sesame seeds

الخطوات

1

Wash the garlic scapes thoroughly and cut them into bite-sized pieces.

2

Heat a pan over medium heat, add 1 tbsp of cooking oil, and lightly stir-fry the garlic scapes. Add 4-5 tbsp soy sauce and 2-3 tbsp oligosaccharide, then stir-fry until the sauce reduces and coats the scapes.

3

Turn off the heat, add 1 tbsp sesame oil and 1 tbsp sesame seeds, and mix gently to finish.

المغذيات

لكل سيرف واحد

🔥

80

سعرات حرارية

  • 2g
    بروتين
  • 10g
    كربوهيدرات
  • 4g
    دهون

💡 نصائح

For a spicier version, add a pinch of red pepper flakes while stir-frying.This dish pairs well with steamed rice or as a side for grilled meats.Store leftovers in an airtight container in the fridge for up to 3 days.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.