
Soy Sauce Braised Spanish Mackerel
تكلفة $10, توفير $8
المصدر: Recommended by CookGo
- 30 Min
- 2 عدد الوجبات
- $10
Soy Sauce Braised Spanish Mackerel
تكلفة $10, توفير $8
المصدر: Recommended by CookGo
- 30 Min
- 2 عدد الوجبات
- $10
المكونات
Fish
- 🐟 2 small pieces of Spanish mackerel
Vegetables
- 🥔 130g radish, sliced
- 🧅 1 small stalk of green onion
Seasonings
- 🧂 3 tbsp soy sauce
- 🧄 1 tbsp minced garlic
- 🍬 1 tbsp xylitol sugar
- A dash of black pepper
- 🍷 1 tbsp cooking wine
- 1 tsp ginger juice
الخطوات
Slice the radish into bite-sized pieces and place them in a clay pot.
Place the cleaned Spanish mackerel and green onion on top of the radish.
Mix all the seasoning ingredients in a bowl until well combined.
Pour 150ml of water into the clay pot and evenly distribute the mixed seasoning over the ingredients.
Cook on high heat until boiling, then reduce to low heat and simmer until the fish and radish are tender.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 25gبروتين
- 10gكربوهيدرات
- 5gدهون
💡 نصائح
Use fresh Spanish mackerel for the best flavor.Adjust the sweetness by using regular sugar if xylitol is unavailable.Serve with steamed rice for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.