CookGo
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Soy Sauce Braised Flounder with Sweet Onion

تكلفة $12, توفير $8

المصدر: Recommended by CookGo

  • 20 Min
  • 2 عدد الوجبات
  • $12

المكونات

  • Fish

    • 🐟 1 cleaned flounder

  • Vegetables

    • 🧅 1/2 onion
    • 🧄 3 cloves garlic
    • 🧄 1 stalk green onion

  • Seasoning

    • 6 tbsp soy sauce
    • 6 tbsp water
    • 3 tbsp honey
    • 2 tbsp rice wine

الخطوات

1

Clean the flounder thoroughly and make shallow cuts on its body.

2

Prepare the marinade by mixing soy sauce, water, honey, and rice wine.

3

Layer sliced onion and green onion at the bottom of a pot.

4

Place the flounder on top of the vegetables and pour the marinade evenly over it.

5

Add garlic cloves and simmer on low heat until the fish is cooked through.

6

Occasionally spoon the marinade over the fish while cooking.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 25g
    بروتين
  • 15g
    كربوهيدرات
  • 5g
    دهون

💡 نصائح

Use fresh flounder for the best taste and texture.Serve with steamed rice for a complete meal.Adjust the sweetness by adding more or less honey according to your preference.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.