CookGo
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Soft and Nutty Tofu Sesame Baby Food

تكلفة $3, توفير $5

المصدر: Recommended by CookGo

  • 15 Min
  • 1 عدد الوجبات
  • $3

المكونات

  • Main Ingredients

    • 🥡 1/4 block tofu
    • 🌰 A small amount of sesame seeds
    • 🍚 100g cooked rice

الخطوات

1

Grind the sesame seeds finely using a mixer for a richer aroma.

2

Cut the tofu into small pieces.

3

Wash the rice thoroughly and blend it with clean water in a mixer.

4

Pour the blended rice into a pot and cook while stirring continuously.

5

Add the prepared sesame powder and tofu, stirring gently until smooth.

المغذيات

لكل سيرف واحد

🔥

180

سعرات حرارية

  • 8g
    بروتين
  • 25g
    كربوهيدرات
  • 4g
    دهون

💡 نصائح

This dish is perfect for babies or individuals with sensitive digestion.You can adjust the consistency by adding more water during blending.Ensure all ingredients are fresh for the best flavor and nutritional value.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.