
Simple Stir-fried Squid
تكلفة $12, توفير $8
المصدر: Recommended by CookGo
- 10 Min
- 3 عدد الوجبات
- $12
Simple Stir-fried Squid
تكلفة $12, توفير $8
المصدر: Recommended by CookGo
- 10 Min
- 3 عدد الوجبات
- $12
المكونات
Seafood
- 🦑 2 fresh squids
Vegetables
- 🧅 1 onion, sliced
Condiments
- 3 tbsp soy sauce
- 1.5 tbsp Korean chili paste
- 2 tbsp chili powder
- 🧄 2/3 tbsp minced garlic
- 🍬 1/2 tbsp sugar
Cooking Oil
- 1.5 tbsp cooking oil
الخطوات
1
Heat a pan over medium heat and add cooking oil. Stir-fry sliced onion for 3 minutes.
2
Cut the squid into bite-sized pieces and prepare them.
3
Add the squid to the half-cooked onion, then mix in the seasoning ingredients: gochujang, soy sauce, chili powder, minced garlic, and sugar.
4
Stir-fry everything for another 3-4 minutes until the squid is fully cooked.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 25gبروتين
- 15gكربوهيدرات
- 8gدهون
💡 نصائح
Serve with steamed rice for a complete meal.You can add sliced green chili for extra spiciness.Leftovers can be stored in the fridge for up to 2 days.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.