
Simple Enoki Mushroom Pancakes
تكلفة $2.5, توفير $5
المصدر: Recommended by CookGo
- 30 Min
- 2 عدد الوجبات
- $2.5
Simple Enoki Mushroom Pancakes
تكلفة $2.5, توفير $5
المصدر: Recommended by CookGo
- 30 Min
- 2 عدد الوجبات
- $2.5
المكونات
- Vegetables - 2 packs enoki mushrooms
- 🥕 1/6 carrot, diced
- 🧅 1/2 onion, diced
- 1/6 zucchini, diced
- 2 green chilies, diced
 
- Eggs and Seasoning - 🥚 3 eggs
- 🧂 1 tsp salt
- 1 pinch black pepper
 
الخطوات
Trim the base of the enoki mushrooms and rinse them under cold water.
Dice the zucchini, carrot, onion, and green chilies.
Cut the rinsed enoki mushrooms into 3-4 sections.
Combine the diced vegetables and enoki mushrooms in a large mixing bowl.
Crack 3 eggs into the bowl and mix with the vegetables and mushrooms.
Season the mixture with 1 tsp salt and a pinch of black pepper.
Heat a pan with a small amount of oil and spoon the mixture into small pancake-sized portions.
Cook each pancake until golden brown on both sides.
Serve hot and enjoy your enoki mushroom pancakes!
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 12gبروتين
- 15gكربوهيدرات
- 10gدهون
💡 نصائح
Use fresh enoki mushrooms for the best texture.You can substitute green chilies with bell peppers for a milder flavor.Serve with soy sauce or a spicy dipping sauce for added taste.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.
