Simple Bean Sprout Rice for Diet
تكلفة $8, توفير $12
المصدر: Recommended by CookGo
- 30 Min
- 4 عدد الوجبات
- $8
Simple Bean Sprout Rice for Diet
تكلفة $8, توفير $12
المصدر: Recommended by CookGo
- 30 Min
- 4 عدد الوجبات
- $8
المكونات
Rice
- 🍚 1 cup cooked brown rice
- 🌱 1 cup bean sprouts
Seasoning
- 🧅 1/2 cup chopped onion
- 1 tsp chili powder
- 🧂 1 tbsp soy sauce
- 🧄 1 tsp minced garlic
- 1 tsp plum extract
- 1/4 tsp black pepper
- 🌰 1 tsp sesame seeds
- 1 tsp sesame oil
الخطوات
Wash the bean sprouts thoroughly.
Mix brown rice and bean sprouts, then cook in a rice cooker.
Prepare the seasoning sauce by mixing chopped onion, chili powder, soy sauce, minced garlic, plum extract, black pepper, sesame seeds, and sesame oil.
Once the rice is cooked, transfer it to a large bowl.
Top the rice and bean sprouts with the prepared seasoning sauce.
Mix everything well and enjoy!
المغذيات
لكل سيرف واحد🔥
200
سعرات حرارية
- 6gبروتين
- 35gكربوهيدرات
- 3gدهون
💡 نصائح
You can substitute plum extract with honey or sugar for sweetness.Add more chili powder if you prefer a spicier flavor.This dish is great for meal prep and can be stored in the fridge for up to 2 days.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.