
Simple and Delicious Stir-fried Eggplant Recipe
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 10 Min
- 3 عدد الوجبات
- $5
Simple and Delicious Stir-fried Eggplant Recipe
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 10 Min
- 3 عدد الوجبات
- $5
المكونات
Vegetables
- 🍆 2 eggplants
Seasonings
- 1.5 tbsp soy sauce
- 1/2 tbsp oyster sauce
- 1/2 tbsp chili powder
- 1 tbsp plum syrup
- 🧄 1/2 tbsp minced garlic
- 🧅 2 tbsp minced green onion
- 1 tbsp sesame oil
- 1 tbsp sesame seeds
الخطوات
Slice the eggplants into 1cm thick pieces.
Mince the garlic and green onion.
Preheat a pan and grill the eggplants without oil.
Cook the eggplants on medium-high heat until golden on both sides.
Place the grilled eggplants on a rack to cool slightly.
Prepare the sauce by mixing soy sauce, oyster sauce, chili powder, plum syrup, minced garlic, minced green onion, sesame oil, and sesame seeds.
Gently mix the eggplants with the sauce.
Sprinkle additional sesame seeds on top for garnish.
المغذيات
لكل سيرف واحد🔥
120
سعرات حرارية
- 3gبروتين
- 10gكربوهيدرات
- 5gدهون
💡 نصائح
Use fresh eggplants for the best texture and flavor.Adjust the spice level by increasing or decreasing chili powder.Serve immediately for the best taste and texture.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.